![For those who don't realize how effective waist training is (results took less than a year) : r/Splendida For those who don't realize how effective waist training is (results took less than a year) : r/Splendida](https://preview.redd.it/zvptxy7geeq61.jpg?auto=webp&s=47a179ba95171c9c8497c7ef473bfe5acaae68b3)
For those who don't realize how effective waist training is (results took less than a year) : r/Splendida
![For those who don't realize how effective waist training is (results took less than a year) : r/Splendida For those who don't realize how effective waist training is (results took less than a year) : r/Splendida](https://i.redd.it/eolvs0rdfuk61.jpg)
For those who don't realize how effective waist training is (results took less than a year) : r/Splendida
![This guy say his waist is small because he use waist trainers. Bottom right pic is probably the closest of his real body : r/Instagramreality This guy say his waist is small because he use waist trainers. Bottom right pic is probably the closest of his real body : r/Instagramreality](https://preview.redd.it/pq6bsqz08j051.png?width=1156&format=png&auto=webp&s=9a1931424a2ce0b11b00fe1a621f7c7799513253)
This guy say his waist is small because he use waist trainers. Bottom right pic is probably the closest of his real body : r/Instagramreality
![Beforw and after waist training for 6 months. My weight stayed the same , but my waist really changed shape/looks slimmer : r/corsets Beforw and after waist training for 6 months. My weight stayed the same , but my waist really changed shape/looks slimmer : r/corsets](https://preview.redd.it/3i9z8hffbvmz.jpg?auto=webp&s=798e102c4b28f2e499576eabbfd2cdc90b7bc358)
Beforw and after waist training for 6 months. My weight stayed the same , but my waist really changed shape/looks slimmer : r/corsets
![The affects of waist training using steel boned corsets after 1.5 years. Natural waist is 30 inches and able to close a 24 inch corset on the right, making a reduction of The affects of waist training using steel boned corsets after 1.5 years. Natural waist is 30 inches and able to close a 24 inch corset on the right, making a reduction of](https://preview.redd.it/fxudb3a6gdd51.jpg?width=640&crop=smart&auto=webp&s=2f1817d1d3ba0666c5b7a2cc45f4c670289b91e1)